When it comes to maintaining a healthy lifestyle, one of the key factors to consider is the nutritional value of the food we consume. The

Role of Spices in Meal Preparation Appropriate and adequate amount of spices can give not only good taste to a meal, but also good aroma

In the home the best food is from own mother’s hand. However, for many of Indian, movement from outside the home required for the making

Wellness is not an absurd word. It has a huge impact on everyone’s life. Especially, in today’s world, the word ‘Wellness’ is equivalent to a

As everyone knows about this pandemic and we have managed to overcome the 2nd wave of the pandemic, we have to be careful to avoid